We are pleased to announce the we will be working with Embrace Sports this March offering several training holidays for runners and triathletes. The Pre-Marathon training session will run from March 3rd-10th. The Triathlon training session will run from March 10th-17th. Training Holidays are just the ticket when it comes to kick
I have a lot of athlete patients coming in when the weather starts getting cold. As your body tries to adjust to the winter weather there are a few key home therapies that can help minimize your chance of injury. You may already know and do a few of these
This is what the majority of athletes get for the performance at their “A” race. Many athletes do get an A+, they are the ones on the podium or those that have had standout performances and achieved personal bests. The rest are usually a C-. This sounds like a harsh
If you are an athlete, someone who plays or participates in a sport at any level, you should be using yoga to enhance and improve your performance. More and more athletes, whether they run, cycle, swim, golf, or play tennis, are discovering yoga as their secret weapon. Benefits of Hot
So………..you want to be an Ironman? Completing an Ironman is a goal for many athletes and for this reason I am going to give a brief breakdown on what it takes. Commitment To your training, to your body, to your family, to your job, to finishing the work that you
Let’s make the wetsuit buying decision easier. Matt Cole at Podium Multisport in Atlanta has put together a wetsuit primer for rookies and veterans alike.
A unique coaching approach offering the combined talents of husband and wife triathletes, Eric and Karen Doehrman pool years of experience to inspire athletes to accomplish shared goals. They believe in their athletes and work to establish a sense of belonging and community to something “bigger” than just racing a triathlon, but being part of the Tribe!
e3 Multisport specializes in coaching athletes with busy lives. We help maximize your time - maximize your goals - maximize your performance - maximize you!
