Ever have one of those athletes? You know, the one who is oozing with natural talent. The one with unbridled enthusiasm. The one with the mental toughness to persevere. The one that constantly wants to push the envelope. The one that is always wanting to go for longer distance. We
It’s not the destination but the journey that holds the best memories. It only takes a second to cross the finish line, but the real story is how you got there. It’s all about the journey It’s not the destination but the journey that holds the best memories. It only
I wrote about the Pain Cave reviously and gave you some tips for making the most of that little black place that emerges in your psyche when the going gets tough. Let’s now turn our attention to the first thing that we encounter when taking the trip to the infamous
Refine your mental flexibility by making the most of your pain cave. Mental flexibility or toughness is the key to success in endurance athletics. The best athletes know this: It is a matter of mind over matter – if you don’t mind it doesn’t matter. We have all heard about
In order to have your best race ever, you need to think like a truck driver. This statement may sound preposterous but it holds more truth than you think. For truck drivers to make a profit they must drive their trucks across the country as fast as possible without wasting
“I am so grateful God brought Eric Doehrman into my life...without you I would be lost in training limbo...because of you my training has direction and purpose! Power intervals make me philosophical :-)” - Gayle Reese
"Triathlon training cannot come from a textbook or a class in a hotel. If you want to use years of experience and knowledge to attain your absolute best and go outside the bounds of "normal" you have to train with Eric!!! I have know Eric quite a few years as a Mentor, friend and fellow Triathlete (and coach). I have seen him in action as a Coach and athlete, he will give you his absolute best so you can perform on Race Day. He knows how to train your mind and Body, and bring the best out of YOU!!! So "Train with the Tribe" you won't regret it." - Anthony Lee
Level II USAT
Level II USAC
Senior Elite Coach Vanguard Triathlon
