Ever have one of those athletes? You know, the one who is oozing with natural talent. The one with unbridled enthusiasm. The one with the mental toughness to persevere. The one that constantly wants to push the envelope. The one that is always wanting to go for longer distance. We
It’s not the destination but the journey that holds the best memories. It only takes a second to cross the finish line, but the real story is how you got there. It’s all about the journey It’s not the destination but the journey that holds the best memories. It only
I wrote about the Pain Cave reviously and gave you some tips for making the most of that little black place that emerges in your psyche when the going gets tough. Let’s now turn our attention to the first thing that we encounter when taking the trip to the infamous
Refine your mental flexibility by making the most of your pain cave. Mental flexibility or toughness is the key to success in endurance athletics. The best athletes know this: It is a matter of mind over matter – if you don’t mind it doesn’t matter. We have all heard about
In order to have your best race ever, you need to think like a truck driver. This statement may sound preposterous but it holds more truth than you think. For truck drivers to make a profit they must drive their trucks across the country as fast as possible without wasting
A unique coaching approach offering the combined talents of husband and wife triathletes, Eric and Karen Doehrman pool years of experience to inspire athletes to accomplish shared goals. They believe in their athletes and work to establish a sense of belonging and community to something “bigger” than just racing a triathlon, but being part of the Tribe!
e3 Multisport specializes in coaching athletes with busy lives. We help maximize your time - maximize your goals - maximize your performance - maximize you!
